Sunday, 08 January 2012

  • How To Quit Smoking With E Cigs

    Thinking of quitting smoking for your New Year’s resolution? Considering going cold turkey? If so, I suggest what you hear what I have to say. I was a long time smoker before I finally quit. I tried many times in the past, but I always ended up going back.

    It always seemed to happen like this. I would be doing just fine for the first two weeks or so. I would be all proud of myself for not smoking for so long, and then something would happen. Either I would get in a argument with someone, or I would just be out with friends drinking and having a good time.

    This is when I would start thinking that I would really like to have a smoke right about then. I would justify it to myself by saying that I had been doing so well that I could allow myself just a few drags. I would tell myself that if I had a drag or two it wouldn’t change anything and I would be fine.

    Usually it would be true the first three or four times I did that. Eventually though, I would find myself doing the same thing only it would be with an entire cigarette instead of just a few drags. Sooner or later I would find myself at the store asking for a pack of smokes. Usually because I started to feel bad about bumming them from my friends, and telling myself that just cause I was buying a pack that didn’t mean that I had to smoke all of them. I could just smoke one a week or so... Right?

    Well, if you have been through this before then I don’t need to tell you where it leads. I am guessing that you know it always ended the same. Smoking a pack of cigarettes a day again, in just another month, or so.

    The last time I quit I have had better success than ever before. This time before I quit I got myself an e cigarette. I know they are not the same and I don’t think that just replacing the habit with e cigs is the answer.

    The method I used that I think is a really ingenious idea is this. After getting myself an e cig I told myself that I wasn’t going to use it. Not unless I was having a mental break down, nicotine fix freak out. Whatever I did though I promised I for sure wouldn’t go back to smoking real cigarettes.

    In this way I barely ever use my e cigarette. It is there for me for those moments where I would have allowed myself a drag or two. In this way it stays in my mind that it is never okay to smoke a cigarette. When I cheat I cheat with my e cig, and I don’t feel like I have to have a smoke.

    When I do use it, it usually goes like this: (internal dialog) Oh, what I would do for a smoke right now! Just one drag sounds so nice... Just to relax for a minute and enjoy a cigarette… No! don’t do it! You have been doing so good… But what could it hurt… Just a  couple drags wouldn’t mean that I was a smoker again… I might not even like it… Oh, but it sounds so good right now… maybe I should try to smoke a little just to see if I still like it. I mean, what if I don’t. What if it has been long enough that I don’t like the taste any more (this is where I would usually say “oh, screw it I am having one”)

    Now that I have an e cig as a backup, I instead pull it out, put it together, take a couple drags, relax for a minute, and come to realize that I don’t really need a smoke right now. It isn’t exactly the same, doesn’t feel the same in my throat as smoke does, but it is pretty damn close. Since it really isn’t that great of a feeling, and I know I don’t want to go back to smoking, it is enough. I put it away again, and I go on my merry way.

    It doesn’t’ make me feel like I am a smoker. It doesn’t leave any smell on me or my clothes to remind me of cigarettes. It will give me a little head rush if I have more than just a few drags. In this way I keep avoiding that first crucial moment that would lead me back to my old ways. It is just enough to keep my head together without messing up everything I have worked so hard at the last few months.

    So if you are thinking of quitting smoking I highly recommend you give some thought to my idea. It is enough that it works for me, and I feel confident that it could work for others as well. Again, I don’t recommend switching flat out to e cigs. I know people that have done this, and from what I have seen they usually end up realizing that they like the real thing better. They never feel like they really quit, just replaced the cigarettes with e cigs, and so it isn’t a big deal in their mind when they again switch back to cigarettes. Although, even doing that for a while is probably better for you than if you were smoking the whole time. I don’t think it is the way to go if you intend on quitting smoking for real.

    If you are interested in trying out a e cig for yourself. I would suggest you look online and read some e cig reviews first before you buy one. Some brands are apparently a lot better than others. I got myself a V2 Cigs e cigarette starter kit. Everything I saw seemed to say they were the best e cigarettes, with the most pleased customers. I am happy with it and glad I didn’t get a knock-off version.

    Here is a link to a article I read about saving money with V2 Cigs using a V2 coupon code, and combining it with a V2 Cigs sale, or promotion. I Used the advice given and saved myself money.

Thursday, 11 August 2011

  • The Coming Revolution

        It is my personal belief, and I believe it is shared by many, that the world, and society at large, is currently going through a pivotal point in history. It seems there is much turmoil going on today, and that it is beginning to reach a boiling point. America seems to be losing its grip on its hold as the most powerful country, the financial markets are plummeting, common people the world over are rising up against oppression, and governments are responding by consolidating their power. I see this as all leading up to something very big.

        Some of the most disconcerting events that I have noticed recently have been taking place in American politics and in our financial systems. It seems to me that the entire housing bubble and subsequent banking bailout was a perfectly executed scam on the American people designed at taking the wealth back from the people and delivering it to banks, bankers, billionaires, and corporations.

       There was no excuse for the banks to be making bad loans to people that can't pay them back in the first place. The defining difference between a bank and a loan shark is supposed to be the fact that banks only loan money to people that can afford to pay them back, while loan sharks loan money to anybody and if you don't find a way to pay them back they come after you. It seems to me that the banking industry must have decided that loan sharks had the right idea, and have since been operating more like the mafia and less like a respectable institution. They simply made bad loans knowing that they were covered by insurance, planning on selling off the loans to mutual funds and the like, and not worrying about the consequences. Then once all the loans went bad they got bailed out by tax payer money. The part I don't understand about this is, if the American people payed back the banks through bailouts covered by our taxes for all the bad loans they made, why are the banks allowed to still hold people responsible for those loans? It seems to me that they got payed back, so anyone owing them money should be considered free of that debt.

        Now that the banking industry has been bailed out, they are foreclosing on peoples homes, kicking them out on the street, and not loaning out money to anyone. Thereby constricting growth, and forcing small businesses to close their doors, which puts more people out of work. So now they have no way of paying back their debt. Making the whole system breakdown and crash.

        To be fair, all the blame cannot be laid at the feet of our banking industry. They are just trying to make a buck anyway they can to keep their stockholders happy. None of this would have been possible if people had not been so susceptible to the idea of spending money they didn't have, running up credit cards, taking out loans they couldn't afford, and in general losing the ability to delay gratification. I blame this on the American peoples lust for uncontrolled consumerism. We have been taught by marketing campaigns (and allowed ourselves to believe), that having more things, will make us happier. This in fact is clearly not true. There may be a small high obtained by buying the newest gadget, or getting a cooler, better, "blank" than your friends have, but in all reality this rush is usually followed by buyers remorse, and very little true satisfaction. All people want to be happier, and there is nothing wrong with trying to achieve this. But it is a lie that having more goodies, and spending more money on fancier things, will lead to that end. Unfortunately it is a lie that we, as the American people, have bought. Hook, line, and sinker.

        To achieve more happiness from life can be tricky business but it is my opinion that this is much better realized through sharing with loved ones and friends, appreciating the little things along the way (not telling yourself you will be happy when...), and constantly being aware of yourself, your emotional state, the causes and reasons for it, and trying to improve upon it. Definitely not an easy task to undertake. It is much easier to think that having more money and stuff is the key, always waiting for something to make life "better", never trying to improve upon ourselves, and blaming our unhappiness on the fact that we are we are not rich yet. Rather than taking responsibility for our own mental happiness.

        I feel I have begun to digress... To get to the point of what I am trying to say. The current social/economic system is clearly proving that it is fundamentally flawed. This is the reason for all the turmoil we are witnessing in our lives today. Therefore we, as a people, need to recognize this, admit it to ourselves, and begin trying to build a system that does work for us. One that values experiences, friendships, and strength of character. Rather than one that values money, status, and power.

        It is my belief that what we are experiencing now, with the downfall of America and its financial systems. The impact it is having on your life, and everyone around you, is only going to get more intense. For to long we have lived on a system of borrowing from the future, now that the future is here, its time to pay the fiddler. I don't expect this to be a very pretty sight, in fact it could get quit ugly. I still have lots of optimism for what the new future, which we can work together to create, could turn out to be like. In fact I am more excited about all of this than I am scared.

        The way I see it. As people can no longer afford to look to money for the answers to all of our woes, we will be forced to work on making the world and our lives better, by improving upon what we currently know and understand. I do not pretend to know what will come of all the turmoil the world at large is headed for. Or what it could mean to people on an individual level, but I have a vision of the future where people learn to work together. I see all of this as proving that the current socioeconomic system we have is flawed. Forcing us to rethink our values and our principles. For to long we have lived in confusion, waiting for the next day to make our lives better. The next day is upon us. It is up to us to improve our own lives and the lives of those around us through sharing, empathy, understanding, and compassion. If we hold these things to be of importance and practice them in our daily lives. There is no financial crisis, no impending economic collapse, and no political catastrophe that we can not overcome. As I said, I don't have any idea what the future will hold, but I believe that if we give up on consumerism and greed, and go back to what is real, we could experience a new renaissance, a new growth of the human spirit and intellect that we can not from our current standpoint even imagine or comprehend.

        I write all this in hopes that it will be seen by others that share my vision of the future. To let people know that there are others out there that have moved past the world of material possessions owning there life (not that I don't have any. I just own them, they don't own me), and are moving towards a world where thoughts count for more than do things. Please feel free to comment or respond to this if you love or hate what I have to say. I appreciate feedback of all kinds...

        Here is a link I am going to include purely for my own SEO purposes. It has nothing to do with this post or topic. It is a e cigarette review website. It is just a way for me to keep my bills paid. :)

     

       

     

     

       

       

     

Wednesday, 10 August 2011

letothe2nd

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    • Member Since: 8/10/2011

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